Apple Cider Vinegar - an age old natural home remedy, that's on the rise. ACV supports healthy weight loss, helps with digestive issues, skin flaws and energy. Additionally, it may help lower blood pressure. May help suppress appetite, boost metabolism and burn belly fat.
- May help people with diabetes manage blood sugar
- May introduce more acid into the digestive tract. If your acid reflux is the result of too little stomach acid, this might be beneficial.
-The acetic acid found in the vinegar fights against bacteria and other foreign bodies.
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I honestly just take take them to stay in good health and taste good. Seems to help with allergies also.